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2. The best planners of 2025 - AOL

   www.aol.com/lifestyle/best-planners-120059295.html

   If you keep a planner, it's time to buy one for 2025. We've tracked down the year's best planners from Amazon, Rifle Paper Co., Plum Paper, and more.

3. I was so exhausted after a toddler sleep regression I checked ...

   www.aol.com/exhausted-toddler-sleep-regression...

   My 2-year-old had a sleep regression and was waking up through the night. After getting her to settle, I would have a hard time falling asleep. I checked in to a hotel by myself to catch up on ...

4. When the winter days get shorter, the nation's sleep and ...

   www.aol.com/winter-days-shorter-nations-sleep...

   According to the National Sleep Foundation, nearly 45% of people report feeling more tired during the winter, and a large part of that is due to the shorter days and longer nights. But it's not ...

5. Infant sleep training - Wikipedia

   en.wikipedia.org/wiki/Infant_sleep_training

   Sleep training in a separate room, under 6 months is not recommended due to the SIDS reduction factors at play. A committed caregiver in the same room for all day and night sleeps reduces the risk of SIDS by 50 percent. [11] These guidelines for baby being in the same room differs from 6 months to 12 months in different countries.

6. Developmental regression - Wikipedia

   en.wikipedia.org/wiki/Developmental_regression

   Developmental regression is when a child who has reached a certain developmental stage begins to lose previously acquired milestones. [1] It differs from global developmental delay in that a child experiencing developmental delay is either not reaching developmental milestones or not progressing to new developmental milestones, while a child experiencing developmental regression will lose ...

7. Delayed sleep phase disorder - Wikipedia

   en.wikipedia.org/wiki/Delayed_sleep_phase_disorder

   Occasional noncircadian days may occur (i.e., sleep is "skipped" for an entire day and night plus some portion of the following day), followed by a sleep period lasting 12 to 18 hours. The symptoms do not meet the criteria for any other sleep disorder causing inability to initiate sleep or excessive sleepiness.