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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

    www.aol.com/heres-happens-body-eat-cinnamon...

    In addition to lowering LDL cholesterol, Manaker says that eating cinnamon every day can lower blood pressure too. Since high blood pressure is linked to cardiovascular disease , this is another ...

  3. Want to Lower Your Cholesterol and Improve Heart Health? Tea ...

    www.aol.com/lifestyle/want-lower-cholesterol...

    Does green tea lower cholesterol? Most likely, and it has other heart health benefits as well. ... Opt for heart-healthy ingredients, like ginger or Ceylon cinnamon, for more flavor.

  4. 13 Foods Scientifically Proven To Lower Cholesterol

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    iStockElevated cholesterol levels are a common concern for many, given their significant impact on heart health and increased risk of cardiovascular disease. And with over 80 million people in ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  6. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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    Red yeast rice contains the compound monacolin K, which is an ingredient found in some cholesterol-lowering medications, according to the Mayo Clinic. While the supplements are considered safe ...

  7. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 December 2024. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

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