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2. Super shoes - Wikipedia

   en.wikipedia.org/wiki/Super_shoes

   Super shoes or carbon-plated shoes are a type of lightweight running shoe incorporating carbon fiber plates and thick foam soles. They are typically used in long-distance running, including trail running and marathons. Since their introduction in 2016, super shoes have coincided with a series of record-breaking times in long-distance running ...

3. How supershoes are redefining the Olympic marathon

   www.aol.com/news/supershoes-redefining-olympic...

   The propulsion, meanwhile, is created by a full-length, curved carbon-fiber plate. “Plates had been in shoes for a long time. But what was new was the shape of the Vaporfly plate,” Heath ...

4. Meet the Cielo X1: Hoka's New Race Day Supershoe - AOL

   www.aol.com/meet-cielo-x1-hokas-race-192100192.html

   The minimalist knit upper and collar offer a secure yet breathable feel, and the metarocker shape, winged carbon fiber plate, and 39 mm of bouncy foam cushioning contribute to a swift stride cycle.

5. The Best Carbon Plate Running Shoes - AOL

   www.aol.com/news/best-carbon-plate-running-shoes...

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6. Nike, Inc. - Wikipedia

   en.wikipedia.org/wiki/Nike,_Inc.

   The dark grey line shows the carbon fiber plate. The Nike Vaporfly first came out in 2017 and their popularity, along with its performance, prompted a new series of running shoes. [ 78 ] [ 79 ] The Vaporfly series has a new technological composition that has revolutionized long-distance running since studies have shown that these shoes can ...

7. Cross country running shoe - Wikipedia

   en.wikipedia.org/wiki/Cross_country_running_shoe

   For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...