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  2. 3 ancient foods are the staple of this blue zone’s ... - AOL

    www.aol.com/finance/3-foods-costa-rican-blue...

    Bring in the “three sisters” of Nicoya, ... Whether in soup or tacos or by themselves, beans are another easy addition to your recipe collection. 3. Squash. Squash is rich in vitamins A, B, ...

  3. Bertha Skye - Wikipedia

    en.wikipedia.org/wiki/Bertha_Skye

    Bertha Skye (née Fraser; [1] born 1932 on Ahtahkakoop Cree Nation) is a Cree Canadian chef, entrepreneur, and elder.In 1992, she competed in the Culinary Olympics, where her Three Sisters soup won gold.

  4. 35 Easy Soup Recipes For When You're Shifting Into ... - AOL

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    Thai Peanut Noodle Soup. At 7 p.m. on a weeknight, pantry flavor bomb ingredients can be the difference between sitting down to a satisfying home-cooked dinner at 7:30 and ordering take-out.

  5. Soup three ways: Warm up hearts with easy recipes - AOL

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    If your soup is too thick, add up to 1 cup more broth and blend. Season to taste and serve with parsley, pepitas, and crusty bread. Creamy sundried tomato and bean soup is quick and easy.

  6. List of soups - Wikipedia

    en.wikipedia.org/wiki/List_of_soups

    A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...

  7. Three Sisters (agriculture) - Wikipedia

    en.wikipedia.org/wiki/Three_Sisters_(agriculture)

    The Three Sisters planting method is featured on the reverse of the 2009 US Sacagawea dollar. [1]Agricultural history in the Americas differed from the Old World in that the Americas lacked large-seeded, easily domesticated grains (such as wheat and barley) and large domesticated animals that could be used for agricultural labor.

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