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2. Let’s Kick Your Caffeine Headaches to the Curb, Shall We? - AOL

   www.aol.com/lifestyle/lets-kick-caffeine...

   Too much, or not enough, caffeine leaving you with a pounding head? A migraine specialist and RD share how to deal with a caffeine headache.

3. How much caffeine is too much? - AOL

   www.aol.com/finance/much-caffeine-too-much...

   Although caffeine has its benefits, too much can be detrimental to your health. In fact, it can exacerbate existing conditions. ... You may experience headaches, drowsiness, irritability, nausea ...

4. How to get rid of a headache - AOL

   www.aol.com/lifestyle/rid-headache-140004060.html

   But taking too much caffeine can have the opposite effect and make you feel worse. If you feel a headache coming on, Mikhael recommends having a small cup of coffee and seeing where it gets you ...

5. Caffeine dependence - Wikipedia

   en.wikipedia.org/wiki/Caffeine_dependence

   Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

6. 12 Foods That Can Cause a Headache or Migraine - AOL

   www.aol.com/12-foods-cause-headache-migraine...

   While a little caffeine can actually help with headaches, too much or sudden withdrawal can flip the script, leaving you with a pounding migraine. It's a fine line between relief and regret, so if ...

7. Caffeinism - Wikipedia

   en.wikipedia.org/wiki/Caffeinism

   These symptoms including nervousness, irritability, restlessness, insomnia, headaches, and palpitations after caffeine use. [4] Caffeinism usually occurs when consumption of caffeine reaches 1–1.5 grams (0.035–0.053 oz) per day. [5] For reference, a brewed 8oz (227ml) cup of coffee contains ~95 mg of caffeine (per USDA). [6]

8. How much caffeine is too much? - AOL

   www.aol.com/lifestyle/much-caffeine-too-much...

   headache. a feeling of unhappiness. How much caffeine is too much? In general, the FDA recommends that you have no more than 400 milligrams of caffeine a day, the equivalent of four or five cups ...

9. Drinking high amounts of caffeine 5 days a week may ... - AOL

   www.aol.com/lifestyle/drinking-high-amounts...

   To decrease daily caffeine consumption, Richard suggested: start to slowly decrease daily intake while monitoring withdrawal symptoms such as headaches, irritation, a decrease in energy, and brain fog