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2. How electrolytes like potassium and magnesium can boost your ...

   www.aol.com/electrolytes-potassium-magnesium...

   Before exploring the brain-boosting benefits, let's briefly recap what electrolytes are. Electrolytes are minerals that carry an electric charge when dissolved in bodily fluids like blood and ...

3. Yes, There Is Such A Thing As Too Many Electrolytes

   www.aol.com/yes-thing-too-many-electrolytes...

   Electrolytes are responsible for many processes in the body, so too much or too little of any one of them could potentially have consequences. Perhaps the most well-known source of the electrolyte ...

4. Is sparkling water just as hydrating as still? Dietitians ...

   www.aol.com/sparkling-water-just-hydrating-still...

   According to the National Academies of Medicine, women should drink 9 cups of fluids, including water, every day, while men should drink 13 cups of fluids per day. However, many adults fall short ...

5. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   Fluid balance is important to health. Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9]

6. Oral rehydration therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_rehydration_therapy

   It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1] Oral rehydration therapy can also be given by a nasogastric tube . [ 1 ] Therapy can include the use of zinc supplements to reduce the duration of diarrhea in infants and children under the age of 5. [ 1 ]

7. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9] A baby is about 70% to 80%; old people are about 45% ...