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  2. Mini marathon - Wikipedia

    en.wikipedia.org/wiki/Mini_marathon

    A mini marathon is a long-distance road race of a distance which is less than a marathon. The term is sometimes used in place of " half marathon " ( 500 Festival Mini-Marathon in Indianapolis ), but can also be applied to races of other distances such as 5 km ( Beirut mini-marathon ) or 10 km ( Dublin Women's Mini Marathon [ 1 ] ).

  3. Walking 5 Marathons a Week Transformed Couple's Health and ...

    www.aol.com/walking-5-marathons-week-transformed...

    Mike Varley and Jessi Highet walked 5 and 3 marathons a week, respectively. The two trekked 26.2 miles weekly for 1 year. Boosted their physical, mental health.

  4. 500 Festival Mini-Marathon - Wikipedia

    en.wikipedia.org/wiki/500_Festival_Mini-Marathon

    A pair of newcomers brought home the men's and women's titles in the 2011 OneAmerica 500 Festival Mini-Marathon in Indianapolis. Moroccan Ridouane Harroufi took the men's race, winning in 1:02.45, while Everlyne Lagat of Kenya captured the women's race with a time of 1:11:29, snapping the four-year win streak of fellow Kenyan Janet Cherobon ...

  5. 9 strength-training exercises to help you walk farther ... - AOL

    www.aol.com/news/9-strength-training-exercises...

    Learn how to walk faster by following strength-training exercises that will help improve balance, tone muscles and prevent shin splints from Barry's CEO Joey Gonzalez.

  6. Jumpstart the New Year with this 20-minute walking and ... - AOL

    www.aol.com/news/jumpstart-fitness-routine-20...

    This 20-minute full-body strength and walking plan will set you up for success in 2023. ... 31-day walking and bodyweight strength training routine.

  7. New York Mini 10K - Wikipedia

    en.wikipedia.org/wiki/New_York_Mini_10K

    The Mastercard New York Mini 10K is an annual 10-kilometer road running competition for women that takes place in Central Park, New York City, in the United States. The race has been organised by New York Road Runners since 1972. The competition has both an elite-level race and a fun run, both of which accounted for a total of 5189 finishers in ...

  8. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    The strength-training plan features five upper-body exercises with dumbbells and five lower-body exercises done using your bodyweight. Perform 10 repetitions of each exercise and then repeat for a ...

  9. Road running - Wikipedia

    en.wikipedia.org/wiki/Road_running

    Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.

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