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  2. How to Train to Walk a Half-Marathon: Tips and Training Plan

    www.aol.com/news/train-walk-half-marathon-tips...

    Walking a half-marathon is an attainable goal for most people. Here’s what Al Roker's walking coach recommends. How to Train to Walk a Half-Marathon: Tips and Training Plan

  3. The Only Half-Marathon Training Plan You Need To Rock ... - AOL

    www.aol.com/lifestyle/only-half-marathon...

    This 12-week half-marathon training guide created by run coaches will tell you exactly how to run a half-marathon with tips for all levels of runners. The Only Half-Marathon Training Plan You Need ...

  4. Trainers Say This Is The Least Amount Of Cardio You ... - AOL

    www.aol.com/trainers-least-amount-cardio-see...

    In the case that you’re training for something specific, such as a 5k, half-marathon, or more, consider a weekly training plan or coach to help you ramp things up. Cardio For Weight Loss

  5. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide.

  6. Half marathon - Wikipedia

    en.wikipedia.org/wiki/Half_marathon

    A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]

  7. List of athletics events - Wikipedia

    en.wikipedia.org/wiki/List_of_athletics_events

    World Road Running Championships: Half-marathon (road) 1992 – Present (except 2006) 1992 – Present: Held annually as the World Half-Marathon Championships until 2010 and held biennially from 2012 to 2020; part of World Road Running Championships starting in 2023; 2006 edition replaced by a 20k run: Marathon (road) 1896 – Present: 1984 ...

  8. 5 Best Run/Walk Workouts for Weight Loss - AOL

    www.aol.com/5-best-run-walk-workouts-110018842.html

    Before we jump into these run/walk workouts, let's chit-chat about what makes an effective workout. A productive workout goes beyond just the running or walking part. It includes a proper warm-up ...

  9. Power walking - Wikipedia

    en.wikipedia.org/wiki/Power_walking

    Power walking or speed walking is the act of walking with a speed at the upper end of the natural range for the walking gait, typically 7 to 9 km/h (4.3 to 5.5 mph).To qualify as power walking as opposed to jogging or running, at least one foot must be in contact with the ground at all times (see walking for a formal definition).

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