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A regular flex shaft is generally appropriate for those with an average head speed (80-94 mph), while an A-Flex (or senior shaft) is for players with a slower swing speed (70-79 mph), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an above average swinging speed, usually ...
A regular flex shaft is generally appropriate for those with an average head speed (80–94 mph (129–151 km/h)), while an A-Flex (or senior shaft) is for players with a slower swing speed (70–79 mph (113–127 km/h)), and the stiffer shafts, such as S-Flex and X-Flex (Stiff and Extra-Stiff shafts) are reserved only for those players with an ...
A player with a stronger-than-average swing (>100 mph at impact) will typically want a stiff-flex shaft and a lower loft, around 9.5°, which will respond better to the faster swing tempo and will launch the ball lower so the energy is spent sending the ball outward instead of keeping it in the air. [4]
The golf swing follows a double pendulum model, where the arms and shoulders become the first pendulum and movements along the hands, grip, and shaft form the second. Both of these interlocking pendulum movements must be timed correctly in order to reach maximum club head speed. [10]
Back-swing The first part of the golf swing. The back-swing starts with the club-head immediately behind the ball and ends when the club head travels back behind the player's head. The term take-away refers to the first part of the back-swing. Bag Ball A small sphere used in playing golf, which is intended to be struck by a player swinging a club.
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