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2. Women Who Have Lost 70+ Pounds Share Their Best Weight-Loss Tips

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   Having a positive mindset and celebrating small victories can go a long way in your weight-loss efforts. TikToker @Nataliecarterthrives went from 282 pounds to 168 pounds in eight months, dropping ...

3. A 70-year-old lost 70 pounds and got into weightlifting. She ...

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   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

4. ‘I Transformed My Body For The First Time In My Late 40s ...

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   First, I had to read two mindset books—The Big Leap and Atomic Habits—which centered around breaking bad habits, building new ones, and identifying my goals. I was over 175 pounds at the time ...

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. ... “Noom is a mobile app-based weight loss program that focuses on building long-term, sustainable healthy habits,” Castro ...

6. At 70, Al Roker Maintains Weight Loss With This Simple Trick

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   Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. ... the 70-year-old told The ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50.

7. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

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   Figuring out my deficit, eating within my calorie budget, and staying consistent over a long period of time has lead to results every month. I made lower-calorie food swaps. For example ...