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  2. So, When Is the Best Time to Take Magnesium? Experts Explain

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    The best magnesium supplements. Again, the best way to approach taking a magnesium supplement is to check in with your doctor first, Cording says. They may want to check your magnesium levels ...

  3. The Exact Right Time to Take Your Magnesium Supplement - AOL

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    Magnesium is important to the health of your bones, heart and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

  4. When Should You Be Taking Your Magnesium Supplement? - AOL

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    Many Americans don't get enough magnesium in their daysupplements can help fix that. Here's when is best to take your magnesium supplement, benefits, dosage.

  5. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

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    Most healthy women need a recommended 310 to 360mg of magnesium a day (this may differ depending on age and if someone is breastfeeding or not, JFYI!). But, there are specific instances where that ...

  6. You Need Magnesium for Daily Living and Strong Rides, But ...

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    If you’re considering taking magnesium for sleep, this guide helps you decipher what you can and cannot expect from this nutrient. ... 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help.

  7. Research Shows Getting This Much Magnesium Per Day ... - AOL

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    Nutrition and brain health experts explain if you need to add more magnesium to your diet. For some time now, research has shown the importance of certain vitamins and how they contribute to our ...

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