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2. Lisa Lillien - Wikipedia

   en.wikipedia.org/wiki/Lisa_Lillien

   The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks (December 29, 2015) The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks (March 25, 2014) Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories (May 7, 2013) Hungry Girl to the Max!: The Ultimate Guilt-Free Cookbook (October 16 ...

3. Hungry Girl - Wikipedia

   en.wikipedia.org/wiki/Hungry_Girl

   Hungry Girl 200 Under 200 Just Desserts: 200 Recipes Under 200 Calories (2013) The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks (2014) The Hungry Girl Diet Cookbook: Healthy Recipes for Mix-n-Match Meals & Snacks (2015) Hungry Girl Clean & Hungry: Easy All-Natural Recipes for Healthy Eating in the Real World (2016)

4. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

   www.aol.com/5-delicious-holiday-recipes-under...

   Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

5. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   Category 2 (low-calorie density): Moderate portions. Examples: Starchy vegetables, whole grains, lean proteins, and legumes. Category 3 (medium-calorie density): Smaller portions.

6. Large meals after 5 pm could contribute to type 2 diabetes risk

   www.aol.com/large-meals-5-pm-could-140000242.html

   Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular problems, and chronic inflammation, a recent study suggests.

7. Meal replacement - Wikipedia

   en.wikipedia.org/wiki/Meal_replacement

   A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

8. This 7-day meal plan helps you follow a 2000-calorie diet the ...

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   Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet. This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack ...

9. List of Epic Meal Time episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

   [1] [2] These episodes are not listed here, as they are not considered Epic Meal Time episodes. A second spin-off series, Handle It, premiered on March 22, 2013. These episodes, each hosted by one or more members of the main cast, present step-by-step instructions for preparing various recipes with the equipment and methods commonly used in the ...