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  2. Taramasalata - Wikipedia

    en.wikipedia.org/wiki/Taramasalata

    Taramasalata or taramosalata (Greek: ταραμοσαλάτα; from taramás 'fish roe' < Turkish: tarama [1] + Greek: saláta 'salad' < Italian: insalata [2]) is a meze made from tarama, the salted and cured roe (colloquially referred to as caviar) of the cod, carp, or grey mullet mixed with olive oil, lemon juice, and a starchy base of bread or potatoes, or sometimes almonds.

  3. Pollock roe - Wikipedia

    en.wikipedia.org/wiki/Pollock_roe

    Pollock roe, also pollack roe (also known as myeongnan and tarako) is the roe of Alaska pollock (Gadus chalcogrammus) which, despite its name, is a species of cod. Salted pollock roe is a popular culinary ingredient in Korean , Japanese , and Russian cuisines .

  4. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    Salted cod or pollock roe on buttered bread is common breakfast fare and herring roe is often eaten smoked or fried. The roe of freshwater fish is also popular but the commercial availability is lower. Soft roe of various fishes is also widely consumed, mostly fried, and is a popular cantina-style dish.

  5. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Dietitians explain the health benefits of this anti-inflammatory diet, ... This includes wild Alaskan salmon, herring, sardines, and black cod. Catherine Falls Commercial - Getty Images.

  6. Seafood - Wikipedia

    en.wikipedia.org/wiki/Seafood

    Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish.Shellfish include various species of molluscs (e.g., bivalve molluscs such as clams, oysters, and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins).

  7. Cod as food - Wikipedia

    en.wikipedia.org/wiki/Cod_as_food

    Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

  8. Seed Oil: Study Links Omega-6s to Colon Cancer—What’s the ...

    www.aol.com/seed-oil-study-links-omega-113000729...

    New research links omega-6 fatty acids, commonly found in seed oils, and colon cancer growth. But there’s more to the story—and study if you read it carefully.

  9. Experts Share Surprising Health Benefits of Cranberries - AOL

    www.aol.com/experts-share-surprising-health...

    Health benefits of cranberries Cranberries have been used in home remedies for years, from plaque-fighting and skin moisturizing, to anti-itch solutions and urinary tract infection support.