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2. 30 low-calorie snacks that are dietitian-approved and less ...

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   A 2.9-ounce serving of tuna salad serves up 230 calories, 2 grams of fiber, 7 grams of protein and 19 grams of fat. This article was originally published on TODAY.com Related articles

3. 10 Best Low-Calorie Snacks at Wegmans for Weight Loss - AOL

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   RELATED: 10 Best Protein-Packed 100-Calorie Snacks for Weight Loss. 2. Wegmans Organic Cashew Butter Chocolate Chip Wholesum Fruit&Nut Bar. Wegmans. Nutrition information unvailable.

4. 60 Healthy Snack Ideas That Keep You Full - AOL

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   Cottage cheese has 12 grams of protein and only 90 calories per 1/2 cup serving, making it a great low-calorie, high-protein food. To enjoy it on the sweet side, slice up an apple or grab your ...

5. What Nutritionists Want You to Know About These 30 Low ... - AOL

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   Turkey jerky is another great low-calorie snack, with 60 calories per serving, specifically jerky sticks because they are single-serve and portable, says Zinn. They also have 6 grams of protein ...

6. 10 Best & Worst Bagged Popcorns, According to Dietitians - AOL

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   The Dietary Guidelines for Americans recommends limiting added sugar intake to less than 10% of your daily calories, or 50 grams on a ... 10 Best 100-Calorie Snacks for Weight Loss. 2. Best: Boom ...

7. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

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   There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.

8. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

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   Nutrition (Per 1 tablespoon): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 5 g (Fiber: 0 g, Sugar: 2 g) Protein: 0 g. Good Good Cherry Jam uses whole fruit and natural sweeteners ...

9. Need a High-Protein, Low-Calorie Snack To Stay Energized ...

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   When it comes to snacks, not all are created equal. Here are 10 high-protein, low-calorie snack ideas to help you stay energized and full throughout the day.