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  2. Pneumatic exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Pneumatic_exercise_equipment

    A pneumatic exercise machine or pneumatic exercise equipment is an exercise machine or equipment for physical exercise whose function is based on pneumatics, as opposed to or in combination with for example cables or hydraulics.

  3. Hydraulic jigger - Wikipedia

    en.wikipedia.org/wiki/Hydraulic_jigger

    Some applications, such as cranes, needed to lift both heavy and light (empty hook) weights. Loaded, heavy, lifts were made by the conventional cylinder, its diameter sized according to the maximum capacity. However even a light load on such a piston would still consume the same quantity of high-pressure water, which was charged for by consumption.

  4. Electro-hydraulic actuator - Wikipedia

    en.wikipedia.org/wiki/Electro-hydraulic_actuator

    The entire system, consisting of the pump, the cylinder and a reservoir of hydraulic fluid, is packaged into a single self-contained unit. Instead of the energy needed to move the controls being supplied by an external hydraulic supply, it is supplied over normal electrical wiring, albeit larger wiring than what would be found in a fly-by-wire ...

  5. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

    www.aol.com/experts-weight-lifting-fountain...

    In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and mental benefits that make it a far more important ...

  6. What Happens To Your Body When You Start Lifting Weights After 50

    www.aol.com/happens-body-start-lifting-weights...

    Lifting weights can also support bone health and increase bone density. A 2018 study published in Endocrinology and Metabolism found that strength training is essential for maintaining ...

  7. Hydraulic hooklift hoist - Wikipedia

    en.wikipedia.org/wiki/Hydraulic_hooklift_hoist

    Lift and dump capacities of hydraulic hooklift hoists typically range from 8,000 to 68,000 lb (3,630 to 30,800 kg). Generally a hoist is capable of lifting (off the ground) and dumping (onto the ground) the same maximum capacity, although there can be exceptions where short wheel bases are involved.

  8. Here's How Often You Should Lift Weights if You Want Bigger ...

    www.aol.com/heres-often-lift-weights-want...

    Stand with your feet hip-width apart, and lift the barbell from shoulder height to overhead. Lower it back to shoulder height. Perform three sets of 10 to 12 reps.

  9. Linear actuator - Wikipedia

    en.wikipedia.org/wiki/Linear_actuator

    Hydraulic actuators or hydraulic cylinders typically involve a hollow cylinder having a piston inserted in it. An unbalanced pressure applied to the piston generates a force that can move an external object. Since liquids are nearly incompressible, a hydraulic cylinder can provide controlled precise linear displacement of the piston. The ...

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