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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Margarine was invented in the 19th century as a cheaper alternative to butter and was later touted as a healthier option because it has less saturated fat and cholesterol — until more ...

  3. As it turns out, margarine may be better for you than butter

    www.aol.com/news/2015-09-29-as-it-turns-out...

    The brains at Harvard have spoken. A new study found margarine is better for you than butter. Cue punny headlines like this one: Butter's benefits melt away!. Researchers at the Harvard T.H. Chan ...

  4. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    It also has 70% less saturated fat and 40% fewer calories than dairy butter. It may even be better for the environment than dairy butter: "All of the palm oil it contains is sustainable," says ...

  5. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    "To avoid any possible confusion, the Regulation limits the use of the terms "butter" and "margarine" to products with a fat content of not less than 80%." Margarines may not have a milk fat content of more than 3%. For blends and blended spreads, the milk fat may be between 10% and 80%. [74]

  6. Template : Types of cooking oils and fats - Wikipedia

    en.wikipedia.org/wiki/Template:Types_of_cooking...

    Margarine, shortening, salad dressings, commercially fried products Diacylglycerol (DAG) oil: 3.05% 37.95% 59% 0 - 215 °C (419 °F) Frying, baking, salad oil Linseed oil [5] 11% 21% 68% 53% 13% 107 °C (225 °F) Salad dressings, nutritional supplement Grapeseed oil: 12% 17% 71% 0.1% 69% 204 °C (399 °F) Cooking, salad dressings, margarine ...

  7. Fat hydrogenation - Wikipedia

    en.wikipedia.org/wiki/Fat_hydrogenation

    Margarine manufacturers found that hydrogenated fats worked better than the previously used combination of animal and liquid vegetable fats. Margarine made from hydrogenated soybean oil and vegetable shortenings such as Crisco and Spry, sold in England, began to replace butter and lard in baking bread, pies, cookies, and cakes by 1920. [13]

  8. As it turns out, margarine may be better for you than butter

    www.aol.com/lifestyle/2015-09-29-as-it-turns-out...

    Researchers at the Harvard conducted a 30-year study of thousands of people's diets to find out if butter or margarine is superior.

  9. What is the healthiest butter you can buy? A dietitian shares ...

    www.aol.com/news/healthiest-butter-buy-dietitian...

    Most cooks prefer salted butter for general cooking purposes and unsalted butter for baking. Whipped butter has air whipped into it, which can help make it more spreadable. That also means it has ...

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