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  2. 5000 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/5000_metres_world_record...

    The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Gudaf Tsegay with 14:00.21 for women.. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912.

  3. 5000 metres - Wikipedia

    en.wikipedia.org/wiki/5000_metres

    The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.

  4. 5000 metres race walk - Wikipedia

    en.wikipedia.org/wiki/5000_metres_race_walk

    17 January 2021 Istanbul [22] 12 21:02.69 Lyudmyla Olyanovska Ukraine 28 January 2023 Kyiv [23] 13 21:02.78 Olga Mikhaylova Russia 23 February 2010 Volgograd 14 21:03.76 Olena Sobchuk Ukraine 28 January 2023 Kyiv [24] 15 21:05.56 Meryem Bekmez Turkey 17 January 2021 Istanbul [25] 16 21:05.83 Daryia Paluektava Belarus 22 February 2020 Mogilyov 17

  5. List of United States youth records in track and field

    en.wikipedia.org/wiki/List_of_United_States...

    17 years, 170 days High jump: 2.28 m (7 ft 5 + 3 ⁄ 4 in) Dothel Edwards: 9 July 1983 Athens, United States 16 years, 303 days [9] Pole vault: 5.40 m (17 ft 8 + 1 ⁄ 2 in) Brandon Bray: 10 May 2014 Austin, Texas, United States 17 years, 16 days [10] Long jump: 7.94 m (26 ft 1 ⁄ 2 in) Charles Smith: 30 July 1983 New Britain, Connecticut ...

  6. These Track Workouts Will Instantly Level Up Your Running - AOL

    www.aol.com/track-workouts-instantly-level...

    400 meters run at your 5K race pace. 400 meters run at your recovery pace. Repeat 6 to 10 times. (If you're a beginner runner, start with 4 repeats.) ... $17.08. Mach 5. Shop Now. Mach 5. hoka.com ...

  7. List of masters world records in road running - Wikipedia

    en.wikipedia.org/wiki/List_of_masters_world...

    1:17:46: Kathryn Martin United States: 30 Sep 1951: 52: 06 Sep 2004: New Haven Road Race: New Haven, United States W55: 1:18:44: Rae Baymiller United States: 27 Jul 1943: 55: 7 Sep 1998: New Haven Road Race: New Haven, United States W60: 1:19:12+ Jenny Hitchings United States: 1 July 1963: 60: 8 October 2023: Chicago Marathon: Chicago, United ...

  8. List of United States records in track and field - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    30.85 A: Michael Johnson: Nike March 24, 2000 Engen Grand Prix Pretoria, South Africa [26] 600 m: 1:12.81 Johnny Gray: Santa Monica Track Club: May 24, 1986 Santa Monica, United States 1000 m: 2:13.9 Rick Wohlhuter: University of Chicago TC July 30, 1974 Bislett Games: Oslo, Norway Mile: 3:43.97 Yared Nuguse: On Athletics Club: September 16 ...

  9. Joshua Cheptegei - Wikipedia

    en.wikipedia.org/wiki/Joshua_Cheptegei

    [17] Cheptegei was the winner of the senior men's race at the 2019 IAAF World Cross Country Championships in Aarhus, Denmark. He won in 31:40 on the 10.24 km course. Ugandan teammate Jacob Kiplimo finished second in 31:44, while Thomas Ayeko placed seventh and Joseph Ayeko tenth; Uganda won the team first-place title. [18]