Search results
Results from the WOW.Com Content Network
The official world records in the 5000 metres, or 5000-metre run, are held by Joshua Cheptegei with 12:35.36 for men and Gudaf Tsegay with 14:00.21 for women.. The first world record in the men's 5000 m was recognized by World Athletics (formerly called the International Association of Athletics Federations, or IAAF) in 1912.
The 5000 metres or 5000-metre run is a common long-distance running event in track and field, approximately equivalent to 3 miles 188 yards or 16,404 feet 2 inches.It is one of the track events in the Olympic Games and the World Championships in Athletics, run over 12 + 1 ⁄ 2 laps of a standard 400 m track, or 25 laps on an indoor 200 m track.
While races over imperial measured distances were very common in the first half of the 20th century, only the mile remains common today due to its historical prominence in track and field: all other imperial measured distance races became increasingly rare, and the IAAF deleted these events from the world record books in 1976.
Jul. 3—Johnny Sayle has grown used to the layout of the Captains Grand Slam 5K course, as the Kirtland alumni crossed the line first for the second year in a row on July 3. Once the race started ...
The goal of this beginner plan is to take you from sedentary to walking a full 5K. The walking pace is your normal walking pace. ... 1.5 mile run, ½-mile walk, 0.2 mile run. Advanced: Run a 5K ...
A 155-pound person burns about 360 calories in 30 minutes of running at a 10 minute/mile pace, according to Harvard Medical School. Run a single mile at that pace and you'll burn about 120 calories.
This is a list of world records for Masters age groups in the sport of road running.The world governing body for masters athletics is World Masters Athletics (WMA). WMA conducts various world championships in what are called "non stadia" events, meaning races not held in the confines of a stadium.
At the meet on the next day, with the help of expert pace-making from Roy Hoornweg, Stephen Kissa, and Matthew Ramsden, he set a new world record in the 5000 metres with a time of 12:35.36, which broke Kenenisa Bekele's 16-year-old record – the longest duration in the history of the event – by almost 2 seconds.