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  2. The Best Gluten-Free Flour for Baking: Tested, Vetted ... - AOL

    www.aol.com/lifestyle/best-gluten-free-flour...

    Gluten-free flour can be made from various grains, starches and nuts. It’s free of wheat, which is what gives standard flour its gluten. The one downside to that is that gluten provides ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Made out of finely ground blanched almonds, this gluten-free flour can be used as a 1:1 swap for all-purpose flour, but the results may vary. With baking (particularly non-yeasted recipes), the ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild and subtly sweet coconut flavor. Coconut flour is much higher in fiber and has more protein than other ...

  5. Rice bread - Wikipedia

    en.wikipedia.org/wiki/Rice_bread

    Rice bread is a type of bread that is made from rice flour rather than wheat flour. [1] Being gluten free, [2] it will not cause adverse reactions for people with gluten intolerance. The Vietnamese banh mi (baguette) is traditionally made with a mixture of wheat and rice flour, or sometimes exclusively the latter, resulting in an airy, crispy ...

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. Banana flour - Wikipedia

    en.wikipedia.org/wiki/Banana_flour

    Historically, banana flour has been used in Africa and Jamaica as a cheaper alternative to wheat flour. [1] It is now often used as a gluten-free replacement for wheat flours [2] or as a source of resistant starch, which has been promoted by certain dieting trends such as paleo and primal diets and by some recent nutritional research. [3]

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