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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... The very best gifts for men, from $2 to over $100. AOL.

4. 'I'm 65 and In the Best Shape of My Life—This Is the Exact ...

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   Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

5. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

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   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

6. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

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   Many people assume that high-intensity workouts are the only way to burn fat and lose weight. But that’s just not the case when it comes to walking for women older than 50, according to a recent ...

7. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   Come down and all the way back up with each rep. Finish all reps on one side before switching over to the other. Perform three to four sets of 10 reps per leg. RELATED: 12 Essential Rules To Get ...