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2. The Women’s Health Flex Challenge Will Transform Your Body ...

   www.aol.com/women-health-flex-challenge...

   Each of our five fitness stars leads a follow-along workout video that can be mixed and matched and stacked together to ladder up to multiple badass goals—from gaining muscle to chiseling your ...

3. YouTube Yoga Guru Adriene Mishler Opens Up About Her Panic ...

   www.aol.com/youtube-yoga-guru-adriene-mishler...

   Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the fitness world. ... Adriene is still making videos in her living room—except now, nearly ...

4. This 10-Minute Workout With Fitness Instructor Katie Austin ...

   www.aol.com/10-minute-workout-fitness-instructor...

   This quick bodyweight core workout video featuring Women's Health cover star Katie Austin leads to fast results with planks, bird dogs, bicycles, and more.

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

6. Denise Austin - Wikipedia

   en.wikipedia.org/wiki/Denise_Austin

   Since then, she has been teaching classes, producing fitness shows, creating exercise video tapes, and writing books and columns on exercise and staying fit. Examples include Shrink Your Female Fat Zones, Pilates for Every Body, and Eat Carbs, Lose Weight.

7. Maddie Lymburner - Wikipedia

   en.wikipedia.org/wiki/Maddie_Lymburner

   Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of December 2024, the channel has 10 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...