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  2. Cornus capitata - Wikipedia

    en.wikipedia.org/wiki/Cornus_capitata

    Cornus capitata is a species of dogwood known by the common names Bentham's cornel, evergreen dogwood, Himalayan flowering dogwood, and Himalayan strawberry-tree. [2] It is native to the low-elevation woodlands of the Himalayas in China , India , Pakistan , Nepal , and Bhutan .

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. 15 Foods You Should Buy When They're on Sale - AOL

    www.aol.com/15-foods-buy-theyre-sale-200000635.html

    To stay organized, always label your packages with the type of meat, the date, and any seasonings you've added. Boogich/istockphoto. 6. Canned Goods.

  6. Cornus - Wikipedia

    en.wikipedia.org/wiki/Cornus

    Cornus mas Cornus florida in spring Cornus drummondii in flower Mature and immature flowers of Cornus canadensis, Bonnechere Provincial Park, Ontario Cornus canadensis fruit Spring budding Cornus is a genus of about 30–60 species [ Note 1 ] of woody plants in the family Cornaceae , commonly known as dogwoods or cornels , which can generally ...

  7. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    But when you add the power of fruit and nuts, the nutritional benefits of this snack increase exponentially. For starters, Greek yogurt is an excellent source of protein. Then fruit and nuts ...

  8. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

  9. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The nutrition labels were to include percent U.S. RDA based on the 1968 RDAs in effect at the time. The RDAs continued to be updated (in 1974, 1980 and 1989) but the values specified for nutrition labeling remained unchanged. [11] In 1993, the FDA published new regulations mandating the inclusion of a nutrition facts label on most packaged ...