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If you've set the goal of losing weight in a healthy, sustainable way but don't quite know where to begin, these 65 weight-loss recipes can provide you with plenty of helpful inspiration.
A typical recipe for making “sweet tea” calls for ½ cup of sugar for a pitcher that serves 6, bringing the amount of sugar per glass to about 17g of sugar. ... Best tea for weight loss.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
Use a highball glass; fill it with ice. Mix the drink in a shaker. Garnish with a lemon wedge. Recipe courtesy of Sailor Jerry
"Green tea has been studied for its potential role in weight loss and weight management. It contains caffeine and catechins, which can help boost metabolism and increase fat burning .
Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]
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