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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Butter may be measured by either weight (1 ⁄ 4 lb) or volume (3 tbsp) or a combination of weight and volume (1 ⁄ 4 lb plus 3 tbsp); it is sold by weight but in packages marked to facilitate common divisions by eye. (As a sub-packaged unit, a stick of butter, at 1 ⁄ 4 lb [113 g], is a de facto measure in the US.)

  3. Cheesy Spinach Puffs Are Made for Hosting - AOL

    www.aol.com/cheesy-spinach-puffs-made-hosting...

    1/2 (17.3-oz.) package puff pastry (1 sheet), thawed ... Directions. Preheat the oven to 400°F. Grease a 24-cup mini muffin pan with butter. In a small skillet, melt the butter over medium heat ...

  4. The Best High-Protein Breakfast for Weight Loss ... - AOL

    www.aol.com/best-high-protein-breakfast-weight...

    For example, a 2023 study from the British Medical Journal showed that eating more non-starchy vegetables can help prevent weight gain, with a 3.0 kg (6.6 lbs) reduction in weight gain for every ...

  5. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    Common avoirdupois and metric weight equivalences: [19] 1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 cup low-fat plain strained Greek-style yogurt. 1 serving No-Added-Sugar Chia Seed Jam. Lunch (353 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. P.M. Snack (62 calories) 1 cup blackberries

  8. Creamed spinach - Wikipedia

    en.wikipedia.org/wiki/Creamed_spinach

    French style creamed spinach or Épinards A La Crème has some variation but still considered creamed spinach; chef Julia Child's recipe includes spinach, butter, flour, salt, pepper, and beef stock or heavy cream, and made in a saucepan. [3] Martha Stewart's creamed spinach recipe includes spinach, butter, onion, garlic, cream cheese, milk ...

  9. Green Giant Smoothie with Banana, Spinach, and Almond Butter

    www.aol.com/lifestyle/2015-01-03-green-giant...

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