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Blue-agave syrup is 1.4 to 1.6 times as sweet as sugar, [7] and may be substituted for sugar in recipes. Because it comes from a plant, it is widely utilized as an alternative to honey for those following a vegan lifestyle, [8] and is often added to some breakfast cereals as a binding agent. [9]
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
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There is a link between sugar-sweetened beverage consumption and risk of type 2 diabetes mellitus. [31] Type 2 diabetes is unlikely to be caused directly by sugar. [32] It is likely that weight gain caused by sugar-sweetened beverage consumption is what increases the risk of type 2 diabetes. [32]
"Go Raw Organic Pumpkin Seed Bars provide only 2 grams of 'added' sugars from agave nectar [the other 8 grams come from dates], and the ingredients are plant-based, organic, and very minimal ...
Agave tequilana 'Weber's Azul' Tequila is made only from a specific cultivar of Agave tequilana called "Weber Azul." The plant is from the Asparagaceae family. This cultivar is larger and blue-gray in color compared to the smaller and green normal A. tequilana. It is a rapid grower and prolific offsetter in keeping with its agricultural advantages.
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