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2. These Are the Best Vitamins and Supplements for Stress Relief

   www.aol.com/best-vitamins-supplements-stress...

   “For example, antioxidants (vitamins A, C, and E) prevent anti-oxidative damage, where damage from free radicals results in oxidative stress.” Thus, these vitamins help regulate our ...

3. 30 Best Supplements for Focus and Concentration - AOL

   www.aol.com/30-best-supplements-focus...

   In a world inundated with distractions and demands, the pursuit of enhanced focus and concentration has become a paramount endeavor for many. Astonishingly, recent studies indicate that the ...

4. 9 Top Anti-Stress Supplements for the Holidays

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   Related: 30 Best Supplements for Focus and Concentration Branded content. Us Weekly has affiliate partnerships so we may recei. For many of Us, the holiday season errs on the side of stress. While ...

5. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

6. Nutritional neuroscience - Wikipedia

   en.wikipedia.org/wiki/Nutritional_neuroscience

   Poor diet in early childhood affects the number of neurons in parts of the brain. [1]Nutritional neuroscience is the scientific discipline that studies the effects various components of the diet such as minerals, vitamins, protein, carbohydrates, fats, dietary supplements, synthetic hormones, and food additives have on neurochemistry, neurobiology, behavior, and cognition.

7. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.