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Prepare Lentil Salad with Feta, Tomatoes, Cucumbers & Olives to have for breakfast on days 2 through 5. Day 1 Breakfast (409 calories) 1 serving Avocado Toast with Jammy Eggs. A.M. Snack (301 ...
Avocado Toast with Egg, Spinach & Salsa In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of German-style rye or seeded multigrain from your ...
These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, ... High-Protein Strawberry & Peanut Butter Overnight Oats. Photographer: Rachel Marek, Food stylist ...
Avocado toast is an open sandwich consisting of toasted bread topped with mashed avocado, plus any of a variety of spices and flavorful ingredients; the most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato. Avocado toast became a food trend in the 2010s ...
Taco-Style Avocado Toast. Canned beans are an easy way to add more protein to avocado toast. Mash some black or pinto beans with a sprinkle of ground cumin, chili powder, lime juice, and salt ...
This one-pot pasta dish with white beans, spinach and sun-dried tomatoes is lively and vibrant and leaves you with an easy cleanup. Toasting the orzo before adding the broth adds another layer of ...
Avocado toast with: 2 slices of whole wheat bread. 1 avocado. Salt and pepper to taste. Morning snack (313 calories) 1 apple. 2 tablespoons of low-sodium peanut butter. Lunch (344 calories) A gyro ...
Top with 1 tablespoon of peanut butter, 1/2 sliced banana and a sprinkling of cinnamon. Avocado ‘n Egg Toast . Level up the classic avocado toast with a protein-rich twist.