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  2. Queen bee syndrome - Wikipedia

    en.wikipedia.org/wiki/Queen_bee_syndrome

    Queen bee syndrome is a social phenomenon where women in positions of authority or power treat subordinate females worse than males, purely based on gender. It was first defined by three researchers: Graham Staines, Carol Tavris , and Toby E. Jayaratne in 1973.

  3. 10 Full-Body Strength Exercises To Sculpt Your Core & Slim ...

    www.aol.com/10-full-body-strength-exercises...

    Rotate your body into a side plank, lifting your arm toward the ceiling. Return to the starting position and repeat on the other side. Perform 3 sets of 8–10 reps per side.

  4. Queen bee (sociology) - Wikipedia

    en.wikipedia.org/wiki/Queen_bee_(sociology)

    A queen bee in a school setting is sometimes referred to as a school diva or school princess.They are often stereotyped in the media as being beautiful, charismatic, manipulative, popular, and wealthy, often holding positions of high social status, such as being head cheerleader (or being the captain of some other, usually an all-girl, sports team), the Homecoming or Prom Queen (or both). [7]

  5. A 5-minute full-body workout you can do anywhere – no ... - AOL

    www.aol.com/5-minute-full-body-workout-174255397...

    Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.

  6. Queen Bee Syndrome: How women at work have to break the cycle

    www.aol.com/news/queen-bee-bosses-still...

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  7. Queen bee - Wikipedia

    en.wikipedia.org/wiki/Queen_bee

    The queen bee's abdomen is longer than the worker bees surrounding her and also longer than a male bee's. Even so, in a hive of 60,000 to 80,000 honey bees, it is often difficult for beekeepers to find the queen with any speed; for this reason, many queens in non-feral colonies are marked with a light daub of paint on their thorax. [ 13 ]

  8. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

    www.aol.com/dr-nicole-saphier-5-ways-130038471.html

    Exercise is one of the best ways to combat some of the most common perimenopause symptoms, including mood changes, weight gain, body aches and fatigue. Even during the busy holiday season, try to ...

  9. Queen bee (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Queen_bee_(disambiguation)

    The Queen Bee, a fairy tale "The Queen Bee (Garrett story)", a science fiction story by Randall Garrett; Queen Bee (comics), the name of four different DC Comics supervillains; Queen Bee (graphic novel), by Chynna Clugston; Queen Bee, newspaper founded by Caroline Nichols Churchill in 1882