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2. Ruby (2008 TV series) - Wikipedia

   en.wikipedia.org/wiki/Ruby_(2008_TV_series)

   The third season was the first season to feature all one-hour episodes. As of May 2, 2010, the third season featured all hour-long episodes, minus the season finale, which was two hours, plus one special, Ruby: My Australian Adventure. The fourth season featured all hour-long episodes, including the pre-season special: Ruby: My Naked Truth.

3. I Used to Be Fat - Wikipedia

   en.wikipedia.org/wiki/I_Used_to_Be_Fat

   I Used to Be Fat is an MTV reality series about overweight teens striving to achieve weight loss through means of diet and exercise. Each episode follows one teenager who is paired with a motivational personal trainer. The trainer teaches them new exercise and eating habits over a few months while offering emotional support.

4. Experts Share Surprising Health Benefits of Cranberries - AOL

   www.aol.com/experts-share-surprising-health...

   Experts explain if cranberries are good for you and their health benefits, including UTI prevention, boosting heart health, and more. Plus side effects to know.

5. How Volume Eating Could Supercharge Your Diet in 2025

   www.aol.com/volume-eating-could-supercharge-diet...

   Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept ...

6. My 600-lb Life - Wikipedia

   en.wikipedia.org/wiki/My_600-lb_Life

   My 600-lb Life is an American reality television series that has aired on the TLC television network since 2012. Each episode follows a year in the life of morbidly obese individuals, who usually begin the episode weighing at least 600 pounds (270 kg), and documents their attempts to reduce their weight to a healthy level.

7. 10 Best High-Fiber Cereals for Weight Loss, According to ...

   www.aol.com/10-best-high-fiber-cereals-150024044...

   Continue reading for the best high-fiber cereals for weight loss. ... The protein content of this product [also makes] it extra filling." 9. Kashi GO Honey Almond Flax Crunch.

8. Heavy (TV series) - Wikipedia

   en.wikipedia.org/wiki/Heavy_(TV_series)

   At the conclusion of the live-in program, Tim reaches 173.4 pounds for a loss of 66.8 pounds, while Stacia reaches 286.4 pounds for a loss of 148.8 pounds. Two months following the program, Tim has maintained his weight loss and found a job. Stacia loses another 15 pounds, leaves her marriage, and rediscovers her joy of performing on stage.

9. A rival weight loss drug to Wegovy helped people shed more ...

   www.aol.com/weight-loss-drug-helped-people...

   According to Lilly’s trial results, patients who got weekly injections of Zepbound lost an average 20.2% of their body weight, or 50.3 pounds, after 72 weeks, compared with an average of 13.7% ...