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2. 8 simple things cardiologists do to protect their own hearts

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   Here are cardiologists' eight daily habits for a healthy heart: Walk most days of the week Both doctors incorporate an exercise routine into their daily life by walking to work.

3. 10 Tips To Keep Your Heart Young, According to a Cardiologist

   www.aol.com/10-tips-keep-heart-young-150009423.html

   "Smoking can have negative implications on your health and can cause cancer, heart disease, stroke, and more," explains Dr. Sabgir. "Consult your doctor for an action plan to help quit." 3.

4. Heart-healthy habits may improve cardiovascular health, slow ...

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   A heart healthy lifestyle that follows the Life Essential 8 guidelines that include a quality diet and regular exercise can help slow biological aging and improve cardiovascular health, ...

5. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".

6. Coronary artery disease - Wikipedia

   en.wikipedia.org/wiki/Coronary_artery_disease

   Coronary artery disease (CAD), also called coronary heart disease (CHD), or ischemic heart disease (IHD), [13] is a type of heart disease involving the reduction of blood flow to the cardiac muscle due to a build-up of atheromatous plaque in the arteries of the heart. [5] [6] [14] It is the most common of the cardiovascular diseases. [15]

7. What Is Heart Disease? Everything You Need to Know - AOL

   www.aol.com/heart-disease-everything-know...

   Here are some lifestyle tips to improve your heart health: Follow a healthy diet. Eat plenty of vegetables, fruits, and whole grains, and limit your intake of salt, added sugars, and saturated ...

8. Cardiology - Wikipedia

   en.wikipedia.org/wiki/Cardiology

   Cardiology is concerned with the normal functionality of the heart and the deviation from a healthy heart. Many disorders involve the heart itself, but some are outside of the heart and in the vascular system. Collectively, the two are jointly termed the cardiovascular system, and diseases of one part tend to affect the other.

9. This Is the #1 Sign That Someone Has a Healthy Heart ... - AOL

   www.aol.com/1-sign-someone-healthy-heart...

   Cardiologist holding heart. No one wants to be a statistic, and when it comes to heart health, the statistics are staggering. Heart disease is the leading cause of death in the United States ...