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  2. 30 Best Energy Supplements for Chronic Fatigue - AOL

    www.aol.com/entertainment/30-best-energy...

    Packed with high-quality ingredients like ashwagandha, rhodiola, and licorice root, NutraCura Adrenal Support is the perfect companion to help you power through your busy days.

  3. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha is a popular herbal supplement for stress and sleep. ... night, noon ... with or without food,” Zumpano adds. ... a steroid hormone produced by the adrenal glands in response to ...

  4. What Happens to Your Body When You Take Adaptogens Regularly

    www.aol.com/happens-body-adaptogens-regularly...

    “For example, if you’re taking an adaptogen to help with cortisol regulation, such as ashwagandha, it may help your body respond by releasing more cortisol if you're too low or reduce cortisol ...

  5. Adaptogen - Wikipedia

    en.wikipedia.org/wiki/Adaptogen

    The term "adaptogen" refers to non-toxic plants or their extracts purported to diminish stress and support overall wellbeing when consumed. [4] However, the definition of an adaptogen is vague and without adequate scientific evidence, making it impossible to determine what exactly makes a substance an adaptogen.

  6. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    Other herbs are used to directly support sattva in the mind and in meditation. These include ashwagandha , bacopa , calamus , gotu kola , ginkgo , jatamansi, purnarnava, shatavari , saffron , shankhapushpi, tulsi and rose .

  7. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Although used traditionally by Native Americans to treat skin diseases and ulcers, there is no scientific evidence to support the use of goldenseal for treating any disease. [88] Hypericum perforatum: St. John's wort: Widely used within herbalism for depression. Evaluated for use as an antidepressant, but with ambiguous results. [89] [90 ...

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