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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Sizzler: Tri Tip Sirloin 8 oz. Sizzler: 8 oz. Tri Tip Sirloin 340 calories, 16 g fat (5 g saturated fat), 700 mg sodium, >1 g carbs (0 g fiber, 0 g sugar), 48 g protein
Nutrition: (Per 2/3 Cup): Calories: 290 Fat: 14 g (Saturated Fat: 10 g) Sodium: 180 mg Carbs: 38 g (Fiber: 0 g, Sugar: 30 g) Protein: 4 g. I've spent more time in Kroger's ice cream aisle than I ...
A pork steak, also called pork blade steak, (same as a pork chop) is a steak cut from the shoulder of the pig. Pork steaks are mentioned as far back as 1739, though ...
In American butchery, the sirloin steak (called the rump steak in British butchery) is cut from the sirloin, the subprimal posterior to the short loin where the T-bone, porterhouse, and club steaks are cut. The sirloin is divided into several types of steak.
2 oz: 60 calories, 0.5 g fat (0 g saturated fat), 400 mg sodium, 1 g carbs (0 g fiber, 0 g sugar), 12 g protein For an organic version of turkey breast, this Dietz&Watson offering is a great choice.
Cube steak or cubed steak is a cut of beef, usually top round or top sirloin, tenderized and flattened by pounding with a meat tenderizer. The name refers to the shape of the indentations left by that process (called "cubing"). [1] This is the most common cut of meat used for the American dish chicken-fried steak.
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