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  2. Tae Bo - Wikipedia

    en.wikipedia.org/wiki/Tae_Bo

    During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials. [6] As a result, Tae Bo became something of a pop culture phenomenon in the late 1990s. Gyms began offering kickboxing-based fitness

  3. Women's kickboxing - Wikipedia

    en.wikipedia.org/wiki/Women's_kickboxing

    In the 1970s women in the United States took up kickboxing as they were prevented from taking part in women's boxing. [8] In the UK kickboxing has a growing following according to the WMC. [9] In May 2016 the kickboxing organisation Glory announced the creation of a women's division built around Tiffany van Soest. [10] In 2021 the Lumpinee ...

  4. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

    www.aol.com/lifestyle/67-denise-austin...

    The 67-year-old demonstrated two “kickboxing-inspired moves.” The exercises combine cardio and core work. We love Denise Austin for her ability to inspire women of all ages with her effective ...

  5. List of female kickboxers - Wikipedia

    en.wikipedia.org/wiki/List_of_female_kickboxers

    This is a list of notable female kickboxers. This list shows kickboxers and professional competitors of other martial arts such as bama-lethwei ( burmese boxing ), kickboxing , pradal serey (khmer boxing), sanshou (sanda), savate boxing and shoot boxing .

  6. Fredia Gibbs - Wikipedia

    en.wikipedia.org/wiki/Fredia_Gibbs

    Fredia "The Cheetah" Gibbs (born July 8, 1963), is an American former professional martial artist, kickboxer, and boxer who competed from 1975 to 2005. [1] During her kickboxing career, she held ISKA, WKA, and WKF World Titles.

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    “The fitness community was so new, and it was cool to watch people change their body,” Ajahzi says. Soon, her perception of fitness revolved around caloric expenditure and being in deficit ...

  8. Graciela Casillas - Wikipedia

    en.wikipedia.org/wiki/Graciela_Casillas

    Graciela Casillas (born 1957) is an American former boxer and kickboxer who competed in the bantamweight division. After training in several traditional martial arts, Casillas began competing as a kickboxer in 1976, and in 1979 she became the first fighter to hold world titles in both boxing and kickboxing by taking the World Women's Boxing Association's and the World Kickboxing Association's ...

  9. The latest longevity trend? Social wellness clubs - AOL

    www.aol.com/latest-longevity-trend-social...

    According to a 2023 study, the average time people spent socializing fell from 60 minutes per day in 2003 to just 20 minutes in 2020. Nearly five years later, the problem persists.

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