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  2. Quickstep - Wikipedia

    en.wikipedia.org/wiki/Quickstep

    Quickstep "Quick Step" dance rhythm figure. [1] The quickstep is a light-hearted dance of the standard ballroom dances. The movement of the dance is fast and powerfully flowing and sprinkled with syncopations. The upbeat melodies that quickstep is danced to make it suitable for both formal and informal events.

  3. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is also used to exhibit ballon, the appearance of gravity-defying lightness, during leaps. Pointe technique is the part of ballet technique concerned with dancing on the tips of fully extended feet. The core techniques of ballet are common throughout the world, though there are minor variations among the different styles of ballet.

  4. Cecchetti method - Wikipedia

    en.wikipedia.org/wiki/Cecchetti_method

    The greatest influence on the development of the Cecchetti method was Carlo Blasis, a ballet master of the early 19th century.A student and exponent of the traditional French school of ballet, Blasis is credited as one of the most prominent ballet theoreticians and the first to publish a codified technique, the "Traité élémentaire, théorique, et pratique de l'art de la danse" ("Elementary ...

  5. Chroma (ballet) - Wikipedia

    en.wikipedia.org/wiki/Chroma_(ballet)

    [1] [2] According to McGregor, it was created within three weeks, with four to five hours of rehearsals each day. [3] The ballet is performed by ten dancers; some of the original cast members went on to be McGregor's frequent collaborators, such as Edward Watson, Steven McRae and Eric Underwood. The original cast also featured several Royal ...

  6. Barre (ballet) - Wikipedia

    en.wikipedia.org/wiki/Barre_(ballet)

    Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves barre work. Barres are also used for warm up exercises in other types of dance, as well as in general fitness programs. [1]

  7. The #1 High-Protein Snack for Better Heart Health, According ...

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    In one study, people who ate roughly 1 to 2 ounces of walnuts daily for one year experienced a significant decrease in LDL cholesterol. Nutrients to Focus On for Heart Health Plant-Based Protein.

  8. U2's Larry Mullen Jr. says dyscalculia affects his drumming ...

    www.aol.com/u2s-larry-mullen-jr-says-211302785.html

    Adam Clayton, Bono, Larry Mullen Jr. and The Edge attend the Kennedy Center Honors at the John F. Kennedy Center for the Performing Arts on Dec. 4, 2022.

  9. Pharrel Payne's big game helps No. 17 Texas A&M pull away ...

    www.aol.com/pharrel-paynes-big-game-helps...

    Zhuric Phelps and Pharrel Payne each scored 16 points Saturday to lead No. 17 Texas A&M past No. 11 Purdue 70-66 in the first of two games at the Indy Classic. The Aggies (9-2) have won five straight.

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