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Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes.While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, obsessive–compulsive disorder (OCD), and other psychiatric disorders such as attention deficit hyperactivity disorder (ADHD).
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...
Emotional contagion is a form of social contagion that involves the spontaneous spread of emotions and related behaviors. [1] [2] Such emotional convergence can happen from one person to another, or in a larger group.
Here are some ideas to get you started (but feel free to get creative with your own, personally meaningful ideas). Resolutions for physical health: Walk for 30 minutes a day, three days a week ...
Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of water, experts say.
This concept of psychological energy is separate and distinct from (or even opposed to) the mystical eastern concept of spiritual energy. The Myers–Briggs Type Indicator divides people into 16 categories based on whether certain activities leave them feeling energized or drained of energy.
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