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  2. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

    www.aol.com/weight-loss-diet-plans-men-125800465...

    2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

  3. Calabash chalk - Wikipedia

    en.wikipedia.org/wiki/Calabash_Chalk

    The practice of eating calabash chalk is observed by both sexes and different age groups of people of African descent, for the purpose of pleasure. However, it is prevalent among women, predominantly during pregnancy, who claim it prevents vomiting, over-salivation and nausea. [1] Calabash chalk is also used to make facial masks and soaps. [6]

  4. Geophagia - Wikipedia

    en.wikipedia.org/wiki/Geophagia

    Geophagy also occurs in humans and is most commonly reported among children and pregnant women. [ 5 ] Human geophagia is a form of pica – the craving and purposive consumption of non-food items – and is classified as an eating disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM) if not socially or culturally ...

  5. 11 Exercises Women Should Do Every Day to Lose Weight

    www.aol.com/lifestyle/11-exercises-women-every...

    "In order for women to lose weight, they would need a healthy combination of strength workouts and cardio workouts," Sydney Yeomans, certified personal trainer and director of fitness for BODY20 ...

  6. Walking At This Speed Could Help Double Your Fat Loss ... - AOL

    www.aol.com/walking-speed-could-help-double...

    Many people assume that high-intensity workouts are the only way to burn fat and lose weight. But that’s just not the case when it comes to walking for women older than 50, according to a recent ...

  7. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Keeping weight off means fighting your body’s energy-regulation system and battling hunger all day, every day, for the rest of your life. The second big lesson the medical establishment has learned and rejected over and over again is that weight and health are not perfect synonyms.

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