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2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   Help protect your brain against cognitive decline, memory loss, cell damage, and more with these 14 foods. ... The best foods for better brain health. November 28, 2024 at 9:07 AM.

3. So Long, Brain Fog! Here Are the 11 Best Foods to Keep Your ...

   www.aol.com/lifestyle/long-brain-fog-11-best...

   Related: The Best Food To Eat To Support Your Memory. ... “Since the brain is particularly vulnerable to oxidative stress, which leads to age-related cognitive loss and brain disorders ...

4. The 6 Best Fermented Foods for Brain Health, According to ...

   www.aol.com/lifestyle/6-best-fermented-foods...

   Katherine Brooking, M.S., RD, a New York-based registered dietitian, explains, “Substances produced in the gut by bacteria can travel or send signals up large nerves, such as the vagus nerve ...

5. These Are the 3 Healthiest Foods for Your Brain ... - AOL

   www.aol.com/3-healthiest-foods-brain-according...

   One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...

6. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/dietitian-shares-no-1-food-021256053...

   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

7. Nutrition and cognition - Wikipedia

   en.wikipedia.org/wiki/Nutrition_and_cognition

   Relatively speaking, the brain consumes an immense amount of energy in comparison to the rest of the body. The mechanisms involved in the transfer of energy from foods to neurons are likely to be fundamental to the control of brain function. [1] Human bodily processes, including the brain, all require both macronutrients, as well as ...