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There is also the opportunity to accelerate personal achievements and the option to work full-time or part-time. [9] According to the Bureau of Labor Statistics, "employment of fitness trainers and instructors is projected to grow 13 percent from 2018 to 2028, much faster than the average for all occupations.” [ 10 ]
A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...
[2] [3] While a personal trainer may work with individuals of all fitness levels and focus on health or fitness, strength and conditioning coaches focus on competitive athletes and improving performance in a specific sport. The qualifications for the three professions are not interchangeable, and both strength and conditioning coaches and ...
A personal trainer is someone who will develop an individualized plan for you whether you’re looking to build strength and endurance, build your muscles, improve energy, train for a specific ...
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The International Sports Sciences Association was founded in 1988, when, "recognizing the need for standardization and credibility, Dr. Sal Arria and Dr. Frederick Hatfield created a personal fitness training program to merge gym experience with practical and applied sciences."
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