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  2. 10 Best Keto Recipes for Weight Loss - AOL

    www.aol.com/10-best-keto-recipes-weight...

    Keto Overnight Oats With Berries and Cream. ... To make this recipe keto-friendly, we swapped out the grains for low-carb hemp hearts. This breakfast is complete with fresh blueberries, chopped ...

  3. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    “As an alternative to sprinkles made with added sugar, I love filling empty spice containers with chia seeds, ground flax seeds and hemp hearts and letting my kids decorate yogurt and oatmeal ...

  4. Heart healthy meal plan: One-pot pasta fagioli, veggie ...

    www.aol.com/news/heart-healthy-meal-plan-one...

    Add plenty of fresh herbs to amplify the flavor and heart health benefits. Buffalo Chicken Salad Mix ½ cup rotisserie chicken meat with 1 ½ teaspoons mayonnaise, 1 ½ teaspoons Greek yogurt, and ...

  5. Cardiac diet - Wikipedia

    en.wikipedia.org/wiki/Cardiac_diet

    A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats".

  6. Hemp protein - Wikipedia

    en.wikipedia.org/wiki/Hemp_protein

    Dehulled hemp seeds (also known as hemp nuts, hemp kernels or hemp hearts) have a protein digestibility corrected amino acid score (PDCAAS) of 0.66, with lysine being the limiting amino acid (digestibility of 92.1%). [3] [10] With its gluten content as low as 4.78 ppm, hemp is attracting attention as a gluten-free (<20 ppm) food material. [4] [9]

  7. The 3-Ingredient Smoothie I Make Almost Every Day - AOL

    www.aol.com/3-ingredient-smoothie-almost-every...

    A small scoop of ground flax or hemp hearts. If you’re okay with a weird color, add a handful of baby spinach or kale. A splash of orange juice.

  8. Ketogenesis - Wikipedia

    en.wikipedia.org/wiki/Ketogenesis

    Ketogenesis pathway. The three ketone bodies (acetoacetate, acetone, and beta-hydroxy-butyrate) are marked within orange boxes. Ketogenesis is the biochemical process through which organisms produce ketone bodies by breaking down fatty acids and ketogenic amino acids.

  9. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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    Keto Birthday Cake. Calling all Funfetti lovers! Meet your new favorite keto-friendly birthday cake. Finding sugar-friendly sprinkles can be a major hassle, but this clever coconut flake hack is ...

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