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Cheerleading stunts can have different levels of complexity. (Cornell University) In the competitive athletic sport of cheerleading, stunts are defined as building performances that display a team's skill or dexterity. Stunts range from basic two-legged stunts, one-legged extended stunts, and high-flying basket tosses.
Grab a few bows from your wrapping paper stash and make a DIY rock climbing wall for your elf. Stagger the bows on the wall and affix the elf mid-climb! 21. Elf fun for everyone! Gather up the ...
They are often performed within cheerleading routines to add visual interest, meet a given competition's requirements, and/or score well. [1] Cheerleading jumps range in difficulty. Basic jumps teach the fundamentals of jumping techniques, proper arm positioning, timing, and safe landings; examples include the "Spread Eagle" and "Tuck Jump".
Keep Decluttering “A lot of times, the reason you can’t keep your home organized is because you have too much stuff,” explains Igwe. “You’re constantly going through it, you can’t find ...
The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...
These festive Christmas decoration ideas run that gamut from sophisticated to cozy to unexpected. The post 66 Christmas Decoration Ideas to Fill Your Home with Holiday Cheer appeared first on ...
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The floor exercise (English abbreviation FX) is the event performed on the floor, in both women's and men's artistic gymnastics (WAG and MAG). The same floor is used for WAG FX and MAG FX, but rules and scoring differ; most obviously, a WAG FX routine is synchronised to a piece of recorded dance music , whereas MAG FX has no musical accompaniment .
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