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Forks Over Knives is a 2011 American documentary film which argues that avoiding animal products and ultra-processed foods, and instead eating a whole-food, plant-based diet (whole grains, legumes, tubers, vegetables, and fruits), may serve as a form of chronic illness intervention.
The book is "loosely based" [5] on the China–Cornell–Oxford Project, a 20-year study that looked at mortality rates from cancer and other chronic diseases from 1973 to 1975 in 65 counties in China, and correlated this data with 1983–84 dietary surveys and blood work from 100 people in each county.
[citation needed] He is the author of over 300 research papers and four books: The China Study (2005), which was co-authored with his son, Thomas M. Campbell II, and became one of America's best-selling books about nutrition, Whole (2013), The Low-Carb Fraud (2014) and The Future of Nutrition: An Insider's Look at the Science, Why We Keep ...
They then co-wrote two bestselling sequels. Under his own name, Stone wrote the companion book to the documentary Forks Over Knives, a film which also explores plant-based diets that was a #1 New York Times bestseller. Over the last fifteen years Stone has ghostwritten, co-written, or authored many other books on plant-based diets and their ...
He has appeared in two documentaries about plant-based nutrition: Forks Over Knives (2011) and The Game Changers (2018). He is the author of The Engine 2 Diet (2009), My Beef With Meat (2013), Plant-Strong (2016), and The Engine 2 Seven-Day Rescue Diet (2017).
Esselstyn was also one of the doctors featured in the documentary films Forks Over Knives (2011) and The Game Changers (2018). [14] With regard to Esselstyn's claims, Nancy Brown, CEO of the American Heart Association, said: "Diet alone is not going to be the reason that heart attacks are eliminated. Other key factors include physical activity ...
an excerpt of the book Your Best Year Yet! by Jinny S. Ditzler This document is a 35-page excerpt, including the Welcome chapter of the book and Part 1: The Principles of Best Year Yet – three hours to change your life First published by HarperCollins in 1994 and by Warner Books in 1998
She is a consultant to Forks Over Knives and a nutrition columnist for VegNews magazine. [2] [3] Her 2014 book The Vegiterranian Diet focuses on improving the Mediterranean diet into a lower-fat whole food entirely plant-based approach. [4]
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