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2. Whole Health Action Management - Wikipedia

   en.wikipedia.org/wiki/Whole_Health_Action_Management

   Whole Health Action Management (WHAM) is a peer-led intervention to facilitate self-management to reach whole health goals through peer coaching and support groups. [1] [2] It is a method of using peer support to support healthcare delivery, [3] and to counter high rates of chronic physical health conditions such as diabetes, heart disease and obesity among those with behavioral health diagnoses.

3. Self-rated health - Wikipedia

   en.wikipedia.org/wiki/Self-rated_health

   Self-rated health, as measured by a questionnaire, attempts to measure health in all its dimensions. In such a questionnaire, participants answer a series of questions which are typically structured using a Likert Scale. The SF-36 questionnaire is an example of tool for self-assessed overall health. The SF-36 questionnaire addresses several ...

4. Gordon's functional health patterns - Wikipedia

   en.wikipedia.org/wiki/Gordon's_functional_health...

   The following areas are assessed through questions asked by the nurse and medical examinations to provide an overview of the individual's health status and health practices that are used to reach the current level of health or wellness. [1] [2] Health Perception and Management; Nutritional metabolic; Elimination-excretion patterns and problems ...

5. Self-care - Wikipedia

   en.wikipedia.org/wiki/Self-care

   Medical intervention Self-care Walking is beneficial for the maintenance of good health. MeSH D012648 [edit on Wikidata] Self-care has been defined as the process of establishing behaviors to ensure holistic well-being of oneself, to promote health, and actively manage illness when it occurs. Individuals engage in some form of self-care daily with food choices, exercise, sleep, and hygiene ...

6. Get Healthy and Well with Wellness News, Trends and Advice

   www.aol.com/wellness

   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.

7. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Most types of physical activity improve health and well-being. Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common ...

8. This "Get It Done" Challenge Will Motivate You to Totally ...

   www.aol.com/lifestyle/done-challenge-motivate...

   Day 4: Sort photos into digital albums. Digital clutter can be just as cumbersome as physical clutter, and decluttering your life means sorting out your digital space, too. Chances are, you have ...

9. AOL Mail

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   AOL Mail is free and helps keep you safe. From security to personalization, AOL Mail helps manage your digital life Start for free