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  2. Epiphysis - Wikipedia

    en.wikipedia.org/wiki/Epiphysis

    However, their proximity to the pressure epiphysis region means that the supporting ligaments and tendons attach to these areas of the bone. Traction epiphyses ossify later than pressure epiphyses. Examples of traction epiphyses are tubercles of the humerus (greater tubercle and lesser tubercle), and trochanters of the femur (greater and lesser).

  3. Olecranon - Wikipedia

    en.wikipedia.org/wiki/Olecranon

    The olecranon is situated at the proximal end of the ulna, one of the two bones in the forearm. [1] When the hand faces forward the olecranon faces towards the back (posteriorly). It is bent forward at the summit so as to present a prominent lip which is received into the olecranon fossa of the humerus during extension of the forearm. [2] [3]

  4. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    A few of these fibres stretch across the olecranon fossa without attaching to it and form a transverse band with a free upper border. On the ulnar side, the capsule reaches down to the posterior part of the annular ligament. The posterior capsule is attached to the triceps tendon which prevents the capsule from being pinched during extension. [8]

  5. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The glenohumeral joint (colloquially called the shoulder joint) is the highly mobile ball and socket joint between the glenoid cavity of the scapula and the head of the humerus. Lacking the passive stabilisation offered by ligaments in other joints, the glenohumeral joint is actively stabilised by the rotator cuff , a group of short muscles ...

  6. Human musculoskeletal system - Wikipedia

    en.wikipedia.org/wiki/Human_musculoskeletal_system

    A tendon is a tough, flexible band of fibrous connective tissue that connects muscles to bones. [12] The extra-cellular connective tissue between muscle fibers binds to tendons at the distal and proximal ends, and the tendon binds to the periosteum of individual bones at the muscle's origin and insertion. As muscles contract, tendons transmit ...

  7. Osborne's ligament - Wikipedia

    en.wikipedia.org/wiki/Osborne's_ligament

    Osborne's ligament, also Osborne's band, Osborne's fascia, Osborne's arcade, arcuate ligament of Osborne, or the cubital tunnel retinaculum, refers to either the connective tissue which spans the humeral and ulnar heads of the flexor carpi ulnaris (FCU) or another distinct tissue located between the olecranon process of the ulna and the medial epicondyle of the humerus.

  8. How long can you stand on 1 leg? What it says about your ...

    www.aol.com/lifestyle/being-able-stand-1-leg...

    💪🏼 A guide to challenging your body as you age. Being flexible is also linked to healthy aging.Start with these stretches. [Yahoo Life] Sitting around all day isn't good for you, but neither ...

  9. Epicondylitis - Wikipedia

    en.wikipedia.org/wiki/Epicondylitis

    Inflammation to the tendons and muscles at these attachment points can lead to medial and/or lateral epicondylitis. This can occur through a range of factors that overuse the muscles that attach to the epicondyles, such as sports or job-related duties that increase the workload of the forearm musculature and place stress on the elbow.

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