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Dragon fruit nutrition facts. The USDA’s FoodData Central database confirms that a 1-cup serving of dragon fruit has: 103 calories <1 g protein <1 g total fat. 27 g carbohydrates. 6 g fiber. 18 ...
Pitaya usually refers to fruit of the genus Stenocereus, while pitahaya or dragon fruit refers to fruit of the genus Selenicereus (formerly Hylocereus), both in the family Cactaceae. [3] The common name in English – dragon fruit – derives from the leather-like skin and scaly spikes on the fruit exterior.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The fruit contains a sweet soft pulp resembling a white dragon fruit, eaten primarily in Japan as a seasonal delicacy. The rind, with a slight bitter taste, is used as vegetable, stuffed with ground meat and deep-fried. Often eaten fresh, the Akebia fruit is best after it fully opens naturally on the vine. [7]
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
Chicken, broiler, meat and skin, cooked, stewed; Nutritional value per 100 g (3.5 oz) Energy: 916 kJ (219 kcal) Carbohydrates. ... Chicken can be cooked in many ways ...
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Dimocarpus longan, commonly known as the longan (/ ˈ l ɒ ŋ ɑː n /) and dragon's eye, is a tropical tree species that produces edible fruit. [3] It is one of the better-known tropical members of the soapberry family Sapindaceae , to which the lychee and rambutan also belong. [ 3 ]