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“Green tea’s flavonoids help new brain cells grow, keeping current brain cells healthy and promoting blood flow to the part of the brain that nourishes our emotional regulation center,” says ...
Roselle juice, which acts as a diuretic, has been shown to regulate blood pressure and reduce hypertension. [9] It also has high levels of vitamin C, so is used to treat the common cold and otherwise boost the immune system. [4] [2] Some studies have also shown antimicrobial activity. [10]
The Republic of Tea Organic Moringa Superherb Herbal Tea $13.75 at Amazon. 6. Tea may keep your smile bright “Japanese researchers have found that tea can decrease tooth loss,” Ardine said.
A 2021 study analyzed herbs and spices combined with blood pressure response. The study found that individuals that consumed the most herbs and spices had lower blood pressure readings 24 hours later.
Dried parsley can contain about 45 mg apigenin/gram of the herb, and dried chamomile flower about 3–5 mg/gram. [5] The apigenin content of fresh parsley is reportedly 215.5 mg/100 grams, which is much higher than the next highest food source, green celery hearts providing 19.1 mg/100 grams. [6]
Reviews have concluded that hibiscus tea consumption appears to modestly lower blood pressure in people with high blood pressure. [ 10 ] [ 11 ] [ 12 ] Hibiscus tea was generally well tolerated, and did not adversely affect liver or kidney function at lower doses, but may be hepatotoxic at high doses.
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