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Gastrointestinal issues (e.g., stomach flu, food poisoning): Exercising while experiencing nausea, diarrhea or abdominal pain can aggravate your symptoms and worsen dehydration. Listen to your ...
A study of 20 volunteers conducted at Nagoya University in Japan associated a higher degree of exercise-induced nausea after eating. [1] Lack of hydration during exercise is a well known cause of headache and nausea. [2] Exercising at a heavy rate causes blood flow to be taken away from the stomach, causing nausea. [3]
From cold and flu to stress to post-workout muscle soreness, there are a bevy of things that can cause your body aches. ... Trying a new type of exercise (or even just working a muscle group you ...
A side stitch (or "stitch in one's side") is an intense stabbing abdominal pain under the lower edge of the ribcage that occurs during exercise.It is also called a side ache, side cramp, muscle stitch, or simply stitch, and the medical term is exercise-related transient abdominal pain (ETAP). [1]
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Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1] [2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers. After such ...
Here are some common causes of stomach pain and discomfort — and how to fix them.
Here, doctors detail common reasons why your stomach hurts. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...