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2. These Foods Can Help Reduce Your Anxiety, According to a ...

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   These Foods Can Help Reduce Your Anxiety, According to a Nutritional Psychiatrist. Uma Naidoo, M.D. June 19, 2023 at 9:00 AM. The Very Best Foods to Help Ease Anxiety Moyo Studio - Getty Images.

3. Feeling stressed? Try these 21 foods to ease anxiety - AOL

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   We all deal with stress and anxiety in one way or another. Try these 21 nutrient-packed fruits, vegetables, whole grains and more to manage stress and boost your mood. ... 24/7 help. For premium ...

4. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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5. Lightheadedness - Wikipedia

   en.wikipedia.org/wiki/Lightheadedness

   Lightheadedness is a common and typically unpleasant sensation of dizziness [1] or a feeling that one may faint. The sensation of lightheadedness can be short-lived, prolonged, or, rarely, recurring. In addition to dizziness, the individual may feel as though their head is weightless.

6. The #1 Nutrient to Help You Sleep When You’re Traveling ...

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   Stress and Anxiety: ... The good news is, incorporating magnesium into your diet can help you conquer sleep-related challenges when traveling. Magnesium-rich foods and beverages like whole grains ...

7. Postprandial somnolence - Wikipedia

   en.wikipedia.org/wiki/Postprandial_somnolence

   Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

8. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   Liver damage, [3] nausea, vomiting, epigastric and abdominal pain, diarrhoea, anxiety, headache and convulsions, often followed by coma [10] Ayurvedic Herbo-mineral (Rasashastra) Medicines Heavy metal contamination [11] Bitter orange 'Fainting, arrhythmia, heart attack, stroke, death' [4] Broom

9. 9 Foods to Help You Sleep - AOL

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