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As humans, I think most of us know a thing or two about loneliness. I, especially, can relate, having spent my early 20s moving around. (After thinking about it, I moved once a year for five years ...
People can experience loneliness for many reasons and at all ages, whether it involves being single in your 20s, losing your friends as an older adult or something in-between.
The loss of a loved one can contribute to social isolation. Studies have shown that widows who keep in contact with friends or relatives have better psychological health. A study conducted by Jung-Hwa Ha and Berit Ingersoll-Dayton concluded that widows who had a lot of social contact and interactions lead to fewer depressive symptoms.
Mental health experts weigh in.
People have a need for deep attachments, which can be fulfilled by close friends, though more often by close family members such as parents, and later in life by romantic partners. In 1997, Enrico DiTommaso and Barry Spinner separated emotional loneliness into Romantic and Family loneliness.
Much work in psychology has focused on feelings of social isolation and/or loneliness. [4] Only recently have psychologists begun to explore the concept of existential isolation. [2] Existential isolation is the subjective sense that persons are alone in their experience and that others are unable to understand their perspective.
My mom friends and I have been using pebbling as a way to stay connected. We send reels or TikTok videos and stay connected throughout the day. I use 'pebbling' to stay connected with my friends.
In all things have no preferences. Be indifferent to where you live. Do not pursue the taste of good food. Do not hold on to possessions you no longer need. Do not act following customary beliefs. Do not collect weapons or practice with weapons beyond what is useful. Do not fear death. Do not seek to possess either goods or fiefs for your old age.