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The new year is a time of renewal and rebirth. You can give yourself new life, too, with the right self-care.. A great place to start is with this warm, encouraging guide — available as an e ...
The short version is that regular fasts — 14 or 16 hours between dinner in the evening and your next meal — are an easy way to drop pounds, improve sleep and strengthen many bodily functions ...
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Immediately after the war, men's suits were broad-shouldered and often double-breasted. As wartime restrictions on fabric eased, trousers became fuller, and were usually styled with cuffs (turn-ups). In America, Esquire introduced the "Bold Look", with wide shoulders, broad lapels, and an emphasis on bold, coordinated accessories.
The country's official hairstyles did allow men over 50 years old to grow their upper hair up to 7 cm (2.8 in) long, to disguise balding. [2] An initial five-part series of the show featured officially endorsed haircut styles, while a later series went a step further by showing certain men as examples of how not to trim one's hair
The development of hair-styling products, particularly setting sprays, hair-oil and hair-cream, influenced the way hair was styled and the way people around the world wore their hair day to day. Women's hairstyles of the 1950s were in general less ornate and more informal than those of the 1940s, with a "natural" look being favoured, even if it ...
I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.
Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.