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2. Dry needling - Wikipedia

   en.wikipedia.org/wiki/Dry_needling

   In regards to the factor of pain reduction, relief occurs at four central levels: local pain, spinal pain through nerves, brain stem pain, and higher brain center pain. The relief of myofascial trigger points has been more highly researched than relief of connective tissues, muscle fascia, muscle tension, and scar tissue; however, the American ...

3. Chiropractic treatment techniques - Wikipedia

   en.wikipedia.org/wiki/Chiropractic_treatment...

   There is no evidence that chiropractic spinal adjustments are effective for any medical condition, with the possible exception of treatment for lower back pain. [2] The safety of manipulation, particularly on the cervical spine has been debated. [3] Adverse results, including strokes and deaths, are rare. [4] [5]

4. Chiropractic - Wikipedia

   en.wikipedia.org/wiki/Chiropractic

   In 2002–03, the majority of those who sought chiropractic did so for relief from back and neck pain and other neuromusculoskeletal complaints; [19] most do so specifically for low back pain. [19] [224] The majority of U.S. chiropractors participate in some form of managed care. [8]

5. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

   www.aol.com/feeling-stiff-achy-10-minute...

   This 10-Minute Routine Will Give You Relief. Talene Appleton, NASM-CPT. October 25, 2024 at 7:00 AM ... pain-free movement. But when fascia becomes dry and ... but it can also increase the risk of ...

6. Myofascial release - Wikipedia

   en.wikipedia.org/wiki/Myofascial_release

   Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation and stimulating the stretch reflex in muscles.

7. Spinal adjustment - Wikipedia

   en.wikipedia.org/wiki/Spinal_adjustment

   A chiropractor performs an adjustment on a patient. Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Despite anecdotal success, there is no scientific evidence that spinal adjustment is effective against ...